Listening to this Sound makes you Feel Better Instantly..

Listening to this Sound makes you Feel Better Instantly..

March 29, 2021 0

A new study has found that listening to the sounds of nature can make you healthier in several fundamental ways. People who check in with Mother Nature experienced pain relief, less stress, better moods and sharper cognitive performance.

The sounds of water were most beneficial to health and emotions, while bird sounds had the biggest positive effect on stress and anger.
It’s a form of organic therapy that researchers say is an evolutionary response. “Natural acoustic environments provide indications of safety or an ordered world without danger, allowing control over mind states, reduction in stress-related behavior, and mental recuperation,” according to the Proceedings of the National Academy of Sciences.
Having trouble finding time to get outside during your busy working day? Don’t worry, there’s always an app for that!

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